What Can Alkaline Water Do for Me?
The chances are, your daily diet consists of a lot of sugars (many hidden in food) and processed foods. These foods aren’t ideal for your body and create an acid build up which the body needs to eliminate to get your body’s natural pH levels back in balance. If this doesn’t happen the acid build up leads to fatigue, a weakened immune system and will eventually cause illnesses. Incorporating alkaline water into your diet will help to neutralise the acidic waste in your body and help flush it out safely. Many people have reported being cured of various ailments due to consumption of alkaline water, while others have reported higher energy levels, a calmer mood and better ability to focus.
Some of the benefits of alkaline water include:
- Boosts your metabolism and energy levels.
- Reduces acidity in your bloodstream so your alkaline reserves (mainly calcium) don’t need to be stolen from your bones and cells.
- Alkaline waters have an anti-oxidant effect that’s best explained by Ray Kurzweil, author of Fantastic Voyage: Live Long Enough To Live Forever: “The negative ions in alkaline water are a rich source of electrons that can be donated to free radicals in the body, neutralising them and stopping them from damaging healthy tissues.
- Help develop an environment where diseases cannot survive. Dr Otto Warburg won the Nobel Prize for his discovery that “if our internal environment is changed from an acidic, oxygen deprived environment to an alkaline environment full of oxygen, viruses, bacteria and fungus cannot live.”